7 Tips to Deal with Snacking

When it comes to snacking, we all have our little habits. Some have a sweet tooth, others prefer salty snacks. Some bring snacks to bed, others like to snack while driving. These habits are often ingrained into our routines.  Yet, we can outsmart them. Follow some of the following suggestions: If you’ve just eaten yourContinue reading “7 Tips to Deal with Snacking”